SHIFT FROM BUSI-NESs TO PRESENCE
What IF you paused for 15 minutes each day – to breathe?
BE NOURISHED.
Join us LIVE, daily, For 15 minutes of guided
Gentle Breath.
Presence with
Breath nourishes the body, and promotes a state of balance essential to your well-being.
Let’s Breathe, together.
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individuals
Energize your physical, mental, emotional, and spiritual well-being. Create a pathway of presence within your day.
Are you ready to cultivate balance, peace, and joy?
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organizations
Balance and harmony within your organization empowers individuals and vitalizes the community.
Let’s together explore the possibilities for your organization.
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education
Creating space for a daily rhythm of breath and mindful connection supports the emotional well-being of our youth.
Let’s explore the possibilities for your school or center for learning.
