A daily, LIVE breath practice engaging awareness and presence to regulate the stress response and support overall well-being.

A weekly, LIVE, child-centered breath practice designed to support relaxation and expand neural pathways, creating peaceful space to promote daily ease and grace.

A weekly, LIVE practice to support the flow of Life-force energy and promote inner balance through gentle movement and conscious breath.

A weekly, LIVE seated practice of gentle movement and conscious breath to support structural integrity, and promote inner balance.

A bi-weekly LIVE meditation with the assistance of cacao or tea, this communion nurtures a harmonious relationship with Nature, our greatest teacher, welcoming presence and inspiration to your day.

A monthly, LIVE meditation, this energetic attunement to elemental forces - earth, water, air, fire, and ether - nurtures an expanded state of consciousness and empowers resilience through a shared rhythm with the freedom of nature.

Empower your self to align with the energies of the Full Moon, exploring archetypal wisdom through intuitive guidance and facilitated self-inquiry.

Join Tonia Johnson, Wild Minnow CEO and host of "The Alchemy of Me" podcast, for expansive conversations with visionary leaders as they explore the intersection of science and spirituality, empowering you with perspective to fuel your path of becoming.

A bi-weekly, LIVE gathering, individual choice to reclaim time, energy and mental space is supported in community; through intention-setting, natural creative potential is honored, and passions are ignited and empowered.

A monthly, LIVE gathering celebrating real stories from real people, special guests share their personal triumphs overcoming the use of substances, addictions, or limiting behaviors that serve only as barriers to fully living and experiencing life.

A monthly, LIVE forum, this community space honors and supports the life transitions we navigate as a natural part of the human experience. Topics vary by month including: rites of passage; death of a loved one; career transition; navigating partnerships; retirement; gender and sexual identity; aging.

A monthly, LIVE forum, this gathering nurtures the intra-and interpersonal relationships that comprise the diverse ecosystem of family. Topics including the role of awareness, the virtues of self-love, the power of listening, and the magic of common-unity will all be explored to provide strategic and engaging support to parents.

A monthly, LIVE gathering celebrating real stories from real people, special guests share how they implement living in harmony with nature, in family and in community.

A monthly, LIVE family-centered gathering, children of all ages are invited to honor the generously abundant Living Earth we call home through simple ritual, creative expression, and artful arrangement of natural elements.

A monthly, LIVE ceremony, this Full Moon gathering unites the expansive gifts of heart-opening ceremonial cacao, meditation, and shamanic ritual fire wisdom practices to create space for the transformative healing of Self and Pachamama, our beloved Earth Mother.